Welcome
Soft Pants, Big Dreams Retreat
Reclaim your life with this nervous system reset designed by those who get it, because they've lived through it.
About the Retreat
What is it?
Soft Pants, Big Dreams is a cozy, transformational retreat nestled in the beautiful Blue Ridge Mountains, offering a 5-day experience where we trade our survival masks for stretchy waistbands and real talk. I've partnered with brilliant women who’ve navigated their own journeys, and we’re inviting you to:
- Rest without apology
- Participate in intimate conversations on a variety of topics
- Enjoy 1:1 coaching sessions
- Experience gentle wellness tools such as Reiki, breathwork, guided meditation, and sound healing. Zero pressure, all curiosity.
- Craft fun projects like affirmation cards or crystal art grids
- Take plenty of time for yourself to be present in the moment and soak in the environment
- Revel in the magic of the Halloween season!
If your heart whispered “yes” as you read this, snag a spot at our rejuvenating retreat. Let’s heal, laugh, snack, and dream up our next chapters, soft-pants style, in this women's wellness haven.
House Vibes
To ensure a supportive and nurturing environment at our Blue Ridge Mountains retreat, we ask all participants to embrace the following principles.
- Comfy clothes encouraged: Come as you are, in whatever attire makes you feel most at ease during our healing retreats.
- Consent culture always: Respect personal boundaries and practice active consent in all interactions, fostering a culture of safety at our rejuvenating retreats.
- Authenticity welcomed: Share your true self without fear of judgment; our transformational retreats celebrate your individuality.
- Rest is sacred: Prioritize your well-being and honor your need for rest, a crucial aspect of women's wellness.
- Zero tolerance for T.R.A.S.H. (Transphobia. Racism. Ableism. Sexism. Homophobia.): Uphold our commitment to a discrimination-free space.
What's Included - Oct 29-Nov 02, 2025
What do you get?
What do you get?
What do you get?
Partake in a variety of healing and transformational activities and leave your worries at the door, we've got you covered with the following:
- Shared or private room
- All meals
- Transportation
- Morning/Evening Guided Meditations
- Group Breathwork Sessions
- Sound Healing
- 1:1 Coaching Session
- 1:1 Reiki Session
- Craft project supplies
- Workshops
- Winery excursion
- Swag Bag
- 30-day integration program post-retreat now included!
Each retreat guest receives nearly $700 worth of personalized wellness experiences, from private Reiki to powerful group breathwork, crystal art, nervous system education, and daily grounding practices.
Each retreat guest receives nearly $750 of private and group coaching in addition to powerful workshops on a variety of topics.
Each participant who completes the retreat will receive $400 of after-retreat integration sessions, digital content and tools in a private community for 30-days after completion of the retreat.
House amenities
What do you get?
What do you get?
Enjoy a rustic retreat with luxury touches.
- 6 bedrooms (3 private rooms available)
- 3 bathrooms
- Grand views from almost every room
- 3 living areas
- Yoga deck
- Large hot tub
- 3 indoor fireplaces
- 3 outdoor firepits
- Filtered spring water
- 2 TVs in living areas with streaming
Meet the Team
Maria Noboa, Host
Christine Galione - Wellness Modalities
Tiffany Lee - Coach
My mission as a Coach, Retreat Facilitator, and Co-founder of The TiMa Group is to empower and inspire my clients to live a life that is authentic, fulfilling, and aligned with their values I believe that everyone has the potential to create positive change in their lives. I am here to support you on your journey towards personal growth and transformation.
Tiffany Lee - Coach
Christine Galione - Wellness Modalities
Tiffany Lee - Coach
I'm a resilience and empowerment coach, a small business owner, and Co-founder of The TiMa Group. With expertise in Communications and Body Language, I invite you to join me on a transformational journey in the beautiful Blue Ridge Mountains. Here, you'll learn how to show up as your most confident self as we tackle tough discussions on finding resilience when we feel knocked down.
Christine Galione - Wellness Modalities
Christine Galione - Wellness Modalities
Christine Galione - Wellness Modalities
I offer a range of wellness modalities including Reiki, Somatic Breathwork, Guided Meditation, and Sound Healing. As the owner of WellBEING by Christine, I host retreats where we focus on wellness and transformation. I'm so excited to hold space for you and be on your journey with you.